Kendall McDonald

About Kendall McDonald

I’m a holistic fitness and nutrition coach with a passion for helping high-performing individuals build stronger bodies, balanced hormones, and sustainable health through personalized wellness strategies.As the founder of Six:Eight Coaching, I specialize in body recomposition and strength training, hormonal health and metabolic optimization, and functional nutrition and lifestyle intervention.With over 10 years of experience in health coaching and wellness program development, I work at the intersection of evidence-based fitness, naturopathic nutrition, and behavior change. My signature approach empowers indivuduals who’ve already committed to fitness but seek expert guidance to overcome plateaus, improve biofeedback, and optimize long-term performance and health.Whether coaching individuals or collaborating with organizations, I focus on root-cause health, not quick fixes. My work is especially impactful for-Corporate wellness initiatives seeking sustainable health solutions-Women navigating hormonal imbalances (PMS, low testosterone, perimenopause)-Clients ready to move beyond generic fitness plans and build real strength—from the inside outI\'m currently open to partnerships, speaking opportunities, and collaborations in wellness consulting, fitness programming, and women\'s health education.

Experience

1. Associate Asset Manager

   Man Group

   Dec 2022 — Present

Education

• Texas A&M University

  Bachelor’s Degree