Kelsy Keenan
Wellness Instructor Personal Training, Yoga, Sound Healing, Eft, Meditation & Somatic Movement @Montage Hotels & Resorts
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WORK HISTORY
Wellness Instructor Personal Training, Yoga, Sound Healing, Eft, Meditation & Somatic Movement @Montage Hotels & Resorts
Healdsburg, CA, US
Dedicated to guiding individuals on their journey toward holistic well-being, I am a versatile Wellness Instructor grounded in integrative practices that nurture the body, mind, and spirit. With a passion for empowering clients, I offer personalized programs that blend gentle movement, sound therapy, emotional release techniques, and mindful meditation to foster balance, resilience, and inner peace.My approach emphasizes a deep connection to self-awareness, facilitating physical vitality while supporting emotional and energetic harmony. Whether through guiding transformative yoga sessions, facilitating sound healing experiences, or integrating somatic movement techniques, I am committed to creating a safe, supportive space for growth and healing.With a focus on fostering lasting wellness, I integrate evidence-based practices with intuitive guidance to help clients reduce stress, enhance clarity, and cultivate a vibrant, centered life.
EDUCATION
Cornell University
Certificate, Foods, Nutrition, and Wellness Studies, General
Santa Rosa Junior College
Associate's degree, Nutrition Sciences and Dietetics
Versailles Academy
Diploma, Master Aesthetician/Esthetician
ABOUT KELSY KEENAN
Wellness has been the catalyst of my own transformation and remains my deepest passion for more than 15 years. I believe in approaching skin, body, mind, and soul with authenticity, compassion, and integrity—whether through education, treatments, or wellness leadership. For me, wellness and spa are not confined to physical therapies, but extend into the emotional, spiritual, and creative dimensions of life. With awareness and intention, we can cultivate healthy habits, nurture vitality, and design rituals that truly elevate the human experience.Education is at the heart of my work. I take pride in delivering engaging, exceptional trainings, workshops, and classes, where I merge artistry with practicality to inspire lasting change. I see education not only as a transfer of knowledge, but as a form of creative expression and empowerment.With over a decade of experience as a licensed esthetician, spa director, and wellness leader, I have cultivated a leadership style rooted in compassionate guidance, mentorship, and vision. I view leadership as service—supporting teams to unlock their unique passions, sharpen their skills, and rise into their full potential. My approach balances the structure of executive leadership with the artistry of creative innovation, reflecting the duality that has defined my career.Alongside my leadership journey, I have pursued deeper studies in Ayurveda, yoga, pranayama, nutrition, and somatic movement, developing integrative methods that bridge internal and external wellness. These practices allow me to design holistic frameworks—blending science, ritual, and creativity—to support both individual and collective transformation.Areas of Focus & Expertise • 14+ years in Spa, Salon & Advanced Esthetics • 18+ years in Customer Experience & Service • 13+ years in Executive & Managerial Leadership within Beauty, Spa & Wellness • 8+ years in Luxury Hospitality Leadership • 10+ years in Holistic Nutrition, Nutritional Therapy & Counseling (with ongoing DTR credential training in the USA) • Expertise in Ayurveda, Yoga, Plant-Based Nutrition, Compromised Health Nutrition, Pranayama & Somatic Wellness Practices
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