Kelly Greenwood
Posture Therapist @Activ8 Posture
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WORK HISTORY
Posture Therapist @Activ8 Posture
Boston, MA, US
Conducting comprehensive assessments of posture, gait, and movement to identify neuromuscular imbalances. • Designing individualized corrective exercise programs tailored to client needs for optimal alignment and stability. • Educating clients on body mechanics and movement awareness to promote sustainable pain reduction.
EDUCATION
Castleton University
Bachelor of Science - BS, Sports Medicine Exercise Science
ABOUT KELLY GREENWOOD
Posture Therapist | Corrective Exercise & Functional Movement Specialist | Population Health, Nutrition, & Behavior Change Coach | Helping Clients Move Better & Live Pain-FreeAs a Posture Therapist at Activ8 Posture, my focus is on enhancing alignment, stability, and functional movement through a corrective and evidence-based approach. I conduct detailed postural, gait, and movement assessments to identify the root causes of muscular imbalance and chronic pain, then create individualized corrective exercise programs to restore optimal movement patterns and reduce pain long-term.With over 20 years in population health, fitness, and wellness, I bring a comprehensive understanding of how lifestyle, movement, and behavior change work together to improve health outcomes. My background includes extensive experience in personal training, nutrition coaching, and disease prevention, with a focus on metabolic health management, stress reduction, and sustainable habit formation.My focus is on helping individuals restore efficient movement, manage chronic health conditions, and develop sustainable habits that support long-term strength and well-being.
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