Keith Swift Rscc
Director of Strength and Conditioning at Wofford College
- Role
- Director of Strength and Conditioning at Wofford College
- Location
- Spartanburg, SC, US
- LinkedIn followers
- 500 followers
Experience
Director of Strength and Conditioning
Jun 2022 — Present · Spartanburg County, SC, US
Oversee the sports performance development for the entire Wofford College athletics department.*Directly coordinated training programs for football, softball, cross country, and volleyball.* Served as a speaker and coordinated the 9th and 10th annual SMI Strength and Conditioning Symposium*Trained players for NFL Pro Day*Recruited, hired, and managed strength and conditioning staff.*Implemented velocity based training via Vitruve.*Overhauled nutrition program.*Assisted in football gameday operations.*Internship program coordinator
Skills
- Lecturing
- Exercise Physiology
- Nutrition
- Public Speaking
- Teaching
- Agility
- Strength & Conditioning
- Coaching
- Exercise Prescription
- Rehabilitation
- Strength Training
- Athletic Performance
- Microsoft Office
- Injury Prevention
- Research
- Kinesiology
- Athletics
- Weight Training
- Performance Enhancement
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