Keith Shimon
Body Activation Co-Owner / Muscle Specialist/ Body Worker/ Creator and Host Bizbody Podcast/ Presenter
- Role
- Owner Exercise Specialist and Bodyworker at Body Activation Llc
- Location
- Milwaukee, WI, US
- LinkedIn followers
- 500 followers
About Keith Shimon
I am fortunate enough to work with some of the best coaches in exercise. My approach to…
Experience
Owner Exercise Specialist and Bodyworker
Mar 2011 — Present · Mequon, WI, US
You are active person who likes to get things done. Having an undependable body won\'t do. The approaches you have tried so far haven\'t worked. Stop feeling beat-up and sore from what is suppose to make you feel better. Our unique exercise process will have you moving and feeling better quickly. Most of our clients are people that want to walk, bike, exercise, run, or play with their kids, but pay the price if they do. So if you want to exercise, and you have a joint replacement, medical condition, or just a chronic injury, exercise safe. Exercise with a Coach at Body Activation.
Education
MAT
Certified Practitioner, Biomechanics
University of Wisconsin-La Crosse
BS, Exercise and Sport Science, Business
1999 — 2001
American Institute of Massage Therapy
Certification, Massage Therapy
2005 — 2006
University of Wisconsin Sheboygan
Associate of Arts and Sciences (AAS), Kinesiology and Exercise Science
1997 — 1999
Skills
- Athletics
- Conditioning
- Weight Training
- Functional Training
- Toning
- Core Strength
- Fitness Training
- Therapeutic Massage
- Operant Conditioning
- Nutrition
- Pain Management
- Strength Training
- Sports Injuries
- Fitness
- Sports Performance
- Injury Prevention
- Strength
- Wellness
- Rehabilitation Psychology
- Exercise Prescription
- Back Pain
- Myofascial Release
- Kinesiology
- Circuit Training
- Coaching
- Personal Training
- Muscle Activation Techniques
- Muscle Pain
- Sports
- Sports Nutrition
- Exercise Physiology
- Public Speaking
- Resistance Training Specialist
- Wellness Coaching
- Movement
- Joint Pain
- Cardio
- Exercise
- Strength & Conditioning
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