Kate Kuss

Founder & Creator @Soul & Steady Yoga Parlour

Created an online platform to practice soulful and energetic yoga and meditation with like-minded people, creating lasting experiences towards growth, love and change. Offers daily live online yoga classes in Soul & Steady (a blend of Power, Hatha, Yin, Meditation and Yoga Nidra), Power Flow, Yin Yoga, Meditation and Yoga Nidra and in person classes at The Parlour in Brooklyn. Additionally, offers trainings, retreats and written articles bringing together a community of yoga practitioners from all over the world. Teacher trainings include: Go Deep with Yin Yoga - 25 Hour Going Deeper with Yin Yoga Level 2 - 25 Hour Go Deep with Yoga Nidra - 20 Hour Soul and Steady Teacher Training - 25 Hour Meditation Exploration - 20 Hour *All programs are certified by Yoga Alliance