Karen Kossow

Resilience & Self-care Coach for Autism Parents @Out Of Your Ordinary

Boise, ID, US

I help neurodivergent and autism parents reclaim their energy, manage stress, and build resilience so they can thrive—not just survive. My mission is simple: empower parents to care for themselves while navigating the unique challenges of raising neurospicy kids.What I Do: Create easy, practical self-care strategies parents can actually use. Teach mindfulness and stress relief techniques for busy lives. Host NeurOrdinary, a podcast packed with actionable tips and relatable stories. Share weekly insights on The Self-Care Support Squad, my Substack for autism parents.Who I Work With:I work with overwhelmed autism parents who feel stretched thin and want to feel calmer, more balanced, and recharged.Key Outcomes for Families I Work With:Less stress, more calm.Realistic self-care routines that stick.A deeper connection with themselves and their families.Parenting an autistic kid can be hard, but it doesn’t have to be so overwhelming. With the right tools, support, and community, parents can take care of themselves and show up stronger for their families. Let’s connect or subscribe to The Self-Care Support Squad for weekly inspiration and tips!