Kala Indu

Role: Wellness Coach at Wellness Quotient
Location: Bengaluru, KA, IN
LinkedIn followers: 500 followers

Healthcare & Human ServicesView LinkedIn profile

About Kala Indu

I am dedicated to helping individuals transform their lives through sustainable lifestyle practices. As a Wellness Coach, I specialize in guiding clients to develop practical and consistent habits that empower them to overcome chronic challenges and achieve optimal physical and emotional well-being. Committed to fostering confidence, energy, and productivity, I align my mission with creating a positive impact through holistic wellness strategies. As a Wellness Coach since April 2024, I have been supporting individuals in adopting healthier daily routines without restrictive diets or overly complex regimens. By focusing on sustainable solutions, I empower clients to realize their potential and improve their overall quality of life. My approach integrates both personalized guidance and actionable strategies to deliver meaningful outcomes for each individual.

Experience

Wellness Coach
Wellness Quotient
Apr 2024 — Present · Bengaluru, IN
I help individuals build healthy lifestyle habits that naturally support reversal of chronic issues and improve their physical and emotional well-being. By focusing on simple, practical, and sustainable daily habits, I guide people to increase their energy, confidence, discipline, and productivity without restrictions or complicated diet plans

Education

EIILM University, Sikkim
B.Com – Bachelor of Commerce, Business/Commerce, General

Contact information

Verified work emails, personal emails, and direct dials — unlocked in one click.

Work email
•••••@wellnessquotient.community
Personal email
•••••@•••••.com
Direct dial
+•• ••• ••• ••••

Unlock verified contacts

Free to start · No credit card required

Current company

Wellness Quotient

Wellness and Fitness Services · 63 employees · Founded 2000 · Bangalore, Karnataka, India

Ask a child and it will tell you that Health is Priceless. But, unfortunately, all of us are paying a very high price for our health. We seem to have forgotten the age old guidelines to lead a healthy life. Our educational system has succeeded in helping us getting a better IQ (Intelligent Quotient). The competitive corporate world seems to have succeeded in helping us realise the importance of EQ (Emotional Quotient). But, what applies to everyone of us and on a daily basis seems to have been missed out! The common man is mostly clueless about his WQ, The Wellness Quotient! It is not a surprise why lifestyle diseases are on the rise. Diabetes, Spondylitis, Arthritis, Obesity, Cancer, Infertility and Heart Attacks have become a compulsory family member for more than 75% of the adult population. What is even more sad is how most of us are still in the dark about how to handle these situations. Our hospitals and clinics are more busier than shopping malls. Doctors seem to have an endless queue of patients, that they don\'t have the patience to help us understand our health better. Everyone understands that \"Prevention is better than cure\". But the biggest question is \"How?\". And if someone has already adopted one or more of these deadly lifestyle disorders, does it necessarily mean that they have started their walk towards their final destination? Can we gift our parents and loved ones a healthier old age? Can we give a healthy start to our children, so that they live a more fuller life? Are huge hospital bills the only way to spend the hard earned money? Interested in finding out the answers for these questions? You are at the right place. Come, join us on a wonderful journey of spreading great health, one family at a time. PS: All our guided programs are designed and reviewed by a certified nutritionist and practising doctors, who are part of the Medical Advisory Board of Wellness Quotient

wellnessquotient.community

Find verified contacts for anyone on LinkedIn

Unifers gives sales teams verified emails and direct dials, enriched profiles, and outreach that lands in the inbox.

Start for free See how it works

Free plan included · No credit card required

This profile is compiled from publicly available professional sources. Unifers is not affiliated with or endorsed by LinkedIn. Request removal of this profile.

About Kala Indu

Experience

Wellness Coach

Education

EIILM University, Sikkim

Find verified contacts for anyone on LinkedIn