Jyothi M

About Jyothi M

I am a Behavioural Leadership & Workplace Well-Being Coach, a Counselling Psychologist, and an Independent Researcher, working at the intersection of behavioural science, leadership development, and mental well-being.With extensive experience across hospitals, educational institutions, corporates, NGOs, and community settings, my work integrates psychological expertise with evidence-based practice to support individuals and organizations in navigating stress, emotional overload, and performance pressure—without burnout.Through EQSPHERE, I design and deliver behavioural leadership, resilience, and mental wellness programs for professionals and institutions, focusing on emotional regulation, self-leadership, and sustainable performance at work. My approach is client-centred, ethical, and grounded in behavioural science, translating psychological insight into practical, real-world workplace outcomes.Alongside my applied work, I am actively engaged in research, with a current focus on systematic reviews in mental health and neurodevelopmental outcomes, ensuring that my practice remains evidence-informed and contextually relevant.I collaborate with organizations, HR and L&D teams, and professionals who are committed to building psychologically healthy, resilient, and high-performing workplaces.

Experience

1. Consultant Psychologist

   YourDOST

   Aug 2024 — Present · Bengaluru, IN

Education

• Madurai Kamaraj University

  Pg diploma in Guidance and Counselling

• Indira Gandhi National Open University

  Master of Science - M.Sc in Counselling psychology , Counseling Psychology

• International Association of holistic psychology

  Certification course in school children problems

• University of Mysore

  Master of Arts - MA, Psychology

• Indira Gandhi National Open University

  Master's degree, Clinical Psychology

• International Association of holistic psychology

  School Psychology