Julie Scott

Owner Holistic Nutrition Consultant, Cnc, Jd @Julie Scott Nutrition

CA

Julie Scott, JD, CNC nutrition practice includes:Individual and personalized nutrition coaching - a comprehensive assessment of health history, food choices and lifestyle. This information forms the basis of the client’s personalized nutrition plan, which targets their specific health and weight goals.Group Cleanse/ Detoxification and Weight Loss Programs (online and in-person formats) – a week-long journey into weight loss and detoxification that includes, 2 educational classes plus specific direction on food choices, meal plans, and lifestyle changes. Daily communication provides motivation and addresses questions. Outcomes from this program include weight loss, increased energy, increased mental clarity, improved sleep, better digestion and freedom from cravings.Corporate and Group Programs – Educational and engaging nutrition seminars that can be delivered as individual lectures or comprehensive group programs. Julie Scott Nutrition seminars help participants understand the relationship between food and how they feel in their body. The programs offer practical and easy to implement strategies that have a big impact on health, weight loss and stress management. The nutrition strategies that are taught enable participants to correct nutrition related health issues that they are experiencing, such as fatigue and digestive troubles. Participants in these programs gain a greater level of control over their own health and wellness. Programs include lectures, food demonstrations, meal plans and Q&A.Meditation for Weight Loss and Wellness – This meditation program is delivered both in a classroom setting and online. In this program Julie educates participants by delivering lectures, teaching mindfulness techniques and conducting meditation sessions. Outcomes include weight loss, reduced stress, better sleep, improved health and higher levels of joy and relaxation.