Julie Q. McNamara
Manager, Health & Well-being, U s @CGI
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WORK HISTORY
Manager, Health & Well-being, U s @CGI
As a lead for the U.S. Health and Well-being Center of Expertise and Oxygen program, I support employee well-being and business success by focusing on what matters most: healthy teams, strong leaders, and a thriving culture—brought to life through meaningful connection, creative engagement, and strategic storytelling-Facilitating high impact Managers on the Move workshops and driving engagement in quarterly leader coaching sessions-Building strong partnerships across CGI to expand wellness support and leadership engagement-Leading a vibrant Oxygen Ambassador Program (wellness champions), delivering turnkey tools, fun challenges, and fresh communications that energize participation-Advancing Mental Health First Aid efforts, supporting training and recertification to strengthen our internal support network-Created and growing the Oxygen newsletter, expanding reach and engagement across the organization.
EDUCATION
UNC Health Coach Training Academy (76 hour ICF-ACSTH approved)
Certified Professional Coach
Miami University
Bachelor of Science - BS, Exercise Science
Wellcoaches School of Coaching
Health and Well-being Coach Training Program & Certification
Miami University
Master of Science - MS, Exercise and Health Studies
ABOUT JULIE Q. MCNAMARA
As a leader passionate about innovation and collaboration, I bring over 20 years of experience in health and well-being, including leadership roles and a wealth of coaching and teaching experience.My journey is all about making a difference by optimizing operations, communicating effectively, and building genuine relationships. I love supporting leaders in creating high-performing teams, navigating both in-person and virtual facilitation, and delivering projects and programs that exceed customer expectations. My leadership philosophy centers on creating a nurturing work environment where all perspectives are welcome. I believe in infusing optimism and laughter into daily work life, recognizing their power to drive success.Fueled by an insatiable thirst for knowledge, I am currently exploring the Enneagram to unlock individual and collective potential in relationships, leadership, and well-being.With a commitment to holistic well-being, I aim to make a meaningful impact in my organization, guiding teams and individuals toward their fullest potential.Enneagram: 9w1 Myers-Briggs: ISFJDisc: SCliftonStrengths: Learner, Maximizer, Empathy, Relator, Individualization VIA Character Strengths: Honesty, Love of Learning, Forgiveness, Humility, Perspective
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