Julie Babis

WORK HISTORY

EDUCATION

ABOUT JULIE BABIS

Hi, I\'m Julie. I\'m a Nutritional Therapist and lifestyle coach. I work with people who want to manage exisiting health conditions, or take preventative action where there is a family propensity to chronic conditions, using nutrition and lifestyle.Each and every one of us is different, and my approach is tailored to your goals and your needs. I meet you where you are, and enable you to make incremental changes to how you eat and how you manage your environment, to support you in getting your health and wellbeing to where you want it to be.I came to qualifying as a nutritional therapist in a roundabout way, as a culmination of two things: managing my own IBS without medicines that had unpleasant side effects, and having two sports-mad teenagers who want to compete at the top of their game. So when it comes to finding a way of eating that is adaptable enough to suit my imperfect digestion, and hungry teens who have to take in the right nutrition around school/university to meet their needs, I\'ve done that and got the T-shirt, and without cooking multiple different meals.If you work with me, I take you on a step-by-step journey over a period of time, and support you along with way. It takes time for the body to stop working as it should, so it takes time to reverse those processes and get you back to optimum wellness.I support people with the following conditions:* IBS/IBD * GERD and stomach issues * auto-immune conditions * pre-diabetes and diabetes/metabolic syndrome * high cholesterol/family history of cardio-vascular disease * cognitive decline/alzheimers * thyroid dysregulation * perimenopause * chronic stress and exhaustion * persistent tiredness * weight loss * sports nutrition and young athletesFrom time to time I run group programmes, where I focus on a common goal. I also offer online webinar and masterclasses, both for my clients, and for corporate clients.If you would like to find out more about working with me, let\'s chat! Here\'s a link to book a time https://link.feacreate.com/widget/bookings/20_minute_call_with_julie