Julia Schaefer
Owner @Julia Nicole Fitness
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WORK HISTORY
Owner @Julia Nicole Fitness
Seattle, WA, US
I offer nutrition only, strength & fitness programming only, or a combination of both bundled together. We will do weekly check-ins for accountability–these allow us to make adjustments to your program where we see fit, as well as make sure that you’re heading in the right direction. All programs are tailored to the individual based on your goals.For nutrition programming, I incorporate multiple different techniques for helping people gain awareness and mindfulness around nutrition. I have found that since people’s relationships with food vary so widely, each individual may require a slightly different approach.
EDUCATION
Santa Clara University Leavey School of Business
Business/Managerial Economics
Nutritional Therapy Association
Nutritional Therapy Practitioner
ABOUT JULIA SCHAEFER
Trainer | Coach | Founder
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