Jon Guida

Owner Operator @MADabolic

Austin, TX, US

MADabolic Austin is an athletic conditioning franchise organization providing proprietary workouts commonly used by professional athletes which has been modified for everyday people to improve their overall health and wellness. The MADabolic philosophy is based upon an interval-driven strength and endurance program that’s carefully structured to compliment any active lifestyle. The daily workouts change constantly, but all are based on a one-of-a-kind system created in-house that focuses on five main styles of movements—primal moves, power moves, strength & stability, boxing, and anaerobic output (intense bursts of cardiovascular activity)—in order to create a smart, scientifically-backed, and super-intense workout. What Makes Us DifferentWhat makes our program stand alone is its day to day structure. Each workout is designed around specific intervals. These intervals have been created to keep the body in a state of discomfort. You will learn to push yourself daily in search of your maximum work rate, a true test of your current fitness level.Our movements are hand selected for each specific interval. We use what works, it\'s that simple. On any given day you may see kettlebells, sandbags, boxing, medicine balls, bike sprints, row sprints, box jumps, sledgehammers, plyometrics … the list goes on. The unorthodox equipment and diversity keeps each day challenging but, more importantly, fun and engaging. The results will speak for themselves and the atmosphere alone will cause you to crave more.Our IdentityWe are a group of like-minded people with an athletic edge. Fitness is a huge part of us but it does not define us. We do not live to train, we train to live. Our lifestyle is typically in motion and we train to compliment that.