Jon Sherman
Cert. Personal Trainer/Cert. Sport Nutrition Coach/Lifestyle & Weight Loss Coach
- Role
- Owner Certified Personal Training Sport Nutrition Coach at Eclectic Fitness Llc
- Location
- Phoenix, AZ, US
- LinkedIn followers
- 500 followers
About Jon Sherman
Body image issues, stress, depression, weight loss, chronic pain, and strength gains?…
Experience
Owner Certified Personal Training Sport Nutrition Coach
Mar 1998 — Present · Phoenix, AZ, US
No matter fitness goal or health/fitness level, I\'ll modify, design and impliment programs based on the needs and wants of the individual. Using an assortment of methods apparatuses \" an eclectic style\", I teach and educate clients on proper form, functional / corrective, injury prevention, and nutrition to optimally obtain a healthy balance the body while reaching the clients personal goals and beyond. Oh yes, and while doing all this, having fun!
Education
Western Washington University
Studied physical therapy, Pre-Physical Therapy Studies
1994 — 1997
Whatcom Community College
Associate of Arts (AA), General Studies, emphasis pre-recquirements in business/physical therapy
1992 — 1994
ITT Tech Institsute
AA, electonics
1987 — 1989
Washington State University
BS, Kinesiology emphasis exercise science
1997 — 2000
Skills
- Weight Training
- Nutritional Counseling
- Dietary Supplements
- Functional Training
- Toning
- Gait
- Kinesiology
- Wellness
- Fitness Training
- Corrective Exercise
- Interval Training
- Prevention
- Cardio
- Athletics
- Fitness
- Stretching
- Stability Ball
- Operant Conditioning
- Myofascial Release
- Balance Training
- Myofascial Release Therapy
- Nutritional Coaching
- Nasm
- Trigger Point Therapy
- Lifestyle
- Sports
- Core Strength
- Functional Movement Screen
- Trx Suspension Training
- Strength & Conditioning
- Sports Performance Enhancement
- Exercise Physiology
- Flexibility Training
- Fitness Consulting
- Weight Loss Coaching
- Wellness Coaching
- Endurance
- Injury Prevention
- Pnf
- Performance Enhancement
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