John Nolan
Mindfulness Coach and Teacher - Expert in Overcoming Adversity @Mindfulness Mavericks
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WORK HISTORY
Mindfulness Coach and Teacher - Expert in Overcoming Adversity @Mindfulness Mavericks
Mindfulness and therapeutic coach for independent-minded people.Helps them get past trauma, difficulties and depression so they can live more happily with the reality of their life as it is now. Teaches 8 week mindfulness classes and workshops.
EDUCATION
Zenways
Mindfulness Teacher Training - Edinburgh
Hereford College For the Blind
Diploma in Reflexology
CoachU
Life Coaching
Associated Stress Consultants
Stress Consultancy
Proudfoot School of Hypnosis and Psychotherapy
Neuro Linguistic Programming
The Coaching Academy
Life Coaching
The Football Association Medical Education Centre
Treatment and management of injury
Associated Stress Consultants
Relaxation Therapy
London and Counties Society of Physiologists
Physical Therapy
Havening Techniques
Licensed Havening Practioner, Havening Technique
Paul McKenna, Richard Bandler, Michael Breen
Neuro Linguistic Programming and Hypnosis
Proudfoot School of Hypnosis and Psychotherapy
Hypnosis
SKILLS
ABOUT JOHN NOLAN
Are you overwhelmed by To-Do lists, or struggling with work/life balance? Are you frustrated by thinking you could do better, or by having to micro-manage everyone on your team? Is stress or anxiety affecting your quality of life? Are your uncertainties getting in the way of good decision-making?If strong emotions have taken over the steering wheel of your life, and are taking you in the wrong direction, I can put you back in the driving seat. I can help you overcome the anxiety or fears that are stopping you from doing what’s important and meaningful for you. I can help stop your frustrations or anger damaging you or your relationships. I can help stop stress or overwhelm from undermining your productivity and enjoyment of life. I can help you turn your struggles into growth and enhanced effectiveness.You’re not alone. You can manage and move past these restricting feelings. For 30 years I’ve been helping professionals work through difficulties to take back control of their lives and businesses.My goal is to find the most direct route to what works for you. We will focus on the present and the future, only dealing with the past when it is clearly interfering with your life today. Feedback from clients suggests that working with me will probably be different to anything you’ve done before. In a typical session you’ll be trying on several new ideas for size; the most promising develop into something that you can take away to test out in the real world.Tools I use include: Havening Mindfulness NLP Building new positive habitsWhatever business you’re in, my passion and skills are in helping people make lasting transformations; to gain more control and certainty in their lives; to build confidence, resilience and self-esteem. Contact me: i•••@johnnolan.uk or (01•••99
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