John Benbow
Creating a Yoga Therapy space for healing the body with mindful movement and Thai massage.
- Role
- Adjunct in Health and Wellness at Ct State Three Rivers
- Location
- Norwich, CT, US
- LinkedIn followers
- 500 followers
About John Benbow
I am a yoga therapist, Thai massage therapist, and wellness coach who uses a combination…
Experience
Adjunct in Health and Wellness
Jan 2011 — Present
I offer one credit classes in yoga to the TRCC community that teach students stress management tools as a means of improving their overall well-being. Class topics vary over the semester and include yoga philosophy and postures, the Chakra energy system, Pranayama and Meditation techniques and Therapeutic yoga. The duration of the sessions ranges from 5 to 7 weeks.
Education
Yale University
Ph D, Organic Chemistry
1990 — 1992
Lehigh University
BS, Chemistry
1978 — 1982
Indiana University Bloomington
Ph. D., Organic Chemistry
1985 — 1990
Yale University
NIH Postdoctoral Studies, Organic Chemistry
2000 — 2002
Skills
- Drug Discovery
- Organic Synthesis
- Clinical Research
- Public Speaking
- Health
- Fitness
- Mentoring
- Treatment
- Healthcare
- Hatha Yoga
- Wellness Coaching
- Healing
- Teaching
- Medicinal Chemistry
- Pain
- Diabetes
- Wellness
- Stress Management
- Meditation
- Pain Management
- Strength Training
- Personal Training
- Yoga
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