Jim Steffen

About Jim Steffen

My goal is to motivate people to start (or continue!) a fitness lifestyle and teach…

Experience

1. Owner

   Xt Fitness

   Jan 2011 — Present

   Jim Steffen\'s XT Fitness is a unique fitness facility where you can take classes I\'ve personally designed after my twenty years of fitness experience. XT Fitness is a 50 minute class that focuses on the seven primal movements:Squating, Lunging, pushing, pulling, bending, twisting, and walking or runningThese are all functional movements. At my facility you won’t encounter any machines that are bolted to the floor on a fixed axis. This is not how the body is intended to function. I have no electrical equipment where the floor moves underneath you as you walk or TVs to pass the time. XT FItness is all class-based instruction and training led by professional instructors who are there to help you every step of the way. It’s like personal training in a class setting. The instructors keep it fun and keep you motivated! The workout is constantly changing and you have the workout right in front of you, so you know exactly what you’re going to do when you get to XT Fitness. All fitness levels can take XT50. The class is designed for the person just getting started or the elite athlete, and they can work side by side encouraging each other the whole way. And, that is exactly why members love it - the sense of community and fun at XT Fitness.

Education

• The University of Findlay

  BA, Physical Education

  1990 — 1994

Skills

• Public Speaking
• Fitness Training
• Motivation
• Wellness
• Fitness