Jill S. Brown

About Jill S. Brown

I’m a Nationally board certified Health & Wellness Coach -NBHWC / Precision Nutrition Master Health Coach with 15+ years of experience in health coaching and over 30 years in fitness, with deep expertise in behavior change, injury-informed movement, and metabolic health.My specialty is helping adults—especially over 40—cut through the confusion and frustration that often comes with health advice. I guide clients to find clarity, build confidence, and implement sustainable changes that align with their real lives. I use motivational interviewing, habit systems, and personalized strategies rooted in science and behavior psychology.I’ve worked with clients from 21 to 70+, collaborated with physicians and wellness platforms, and built programs that combine education, tracking tools, and client-centered coaching. My approach is grounded in the philosophy of Medicine 3.0—prevention-first, science-informed, and deeply personalized.If you’re curious what it’s like to work with me, you can read coaching testimonials here: jillbrownfitness.com/testimonialsLet’s connect if you’re equally passionate about redefining modern health and human potential.

Experience

1. Group Fitness Instructor

   Equinox

   Nov 2011 — Present · West Los Angeles & Beverly Hills, CA, US

   I’ve taught group fitness classes at Equinox for nearly two decades, including strength, cycling, and functional formats. My classes are known for expert cueing, injury-informed modifications, and consistent engagement. I continue to teach at Equinox while running my own health coaching practice.Highlights:Lead high-energy, form-focused classes across multiple formats (strength, cycling, Pilates / Barre, core, mobility)Work closely with members ranging from high performers to post-rehab to actively aging clientsRecognized by management and peers for consistency, coaching presence, and safe, scalable programmingGroup Fitness Leader & Coach for a variety of fitness formats including:Indoor cyclingMetabolic ConditioningBarre and Pilates methodsFunctional Fitness TrainingKettlebell and ViPR workoutsTRXRowingDeveloped formats for classes such as: CROSS TRAINING REVOLUTION, BARRE CODE, KETTLEBELL / VIPR COMBO and CORE PLUS classes.

Education

• Emerson College

  Bachelor of Arts (B.A.), Mass Communications / Media Studies, contrations in: TV / Broadcast Journalism

  1985 — 1989

Skills

• Exercise Physiology
• Personal Development
• Group & Private Fitness Training, Weight/Lifestyle Mgmt., Fitness Prgm Designer
• Weight Management
• Entrepreneurship
• Video
• Athletic Training
• Nutrition
• Social Networking
• Social Media Marketing
• Long-Form
• Editorial
• Short
• Wellness Coaching
• Broadcast
• Supplements
• Leadership
• Integrated Marketing
• Fitness Instruction
• Public Speaking
• Weight
• Pilates
• Yoga
• Writer (Dr Short & Long Form, Editorial, Health & Fitness Writer)
• Functional Training
• Weight Training
• Training
• Fitness Training
• Boot Camp
• Lifestyle Coaching
• Group Training
• Coaching
• Health
• Wellness
• Fitness
• Strength Training
• Kettlebells
• Nutritional Counseling
• Endurance
• Personal Training