Jill Stoppel-Davis

About Jill Stoppel-Davis

I’ve been interested in fitness and nutrition since my teens and after spending over 20 years as a fitness professional I have personally done it and tried it all. I have wrecked my metabolism through restrictive diets, competing and over training. I’ve been down the no hormone path and went through all the fertility struggles, low thyroid, low testosterone, high estrogen and adrenal fatigue. I have also rebuilt my body and metabolism and learned simple tricks and techniques that I share with my clients. As an owner of my own facility for over a decade and a Mom, I truly understand the hustle and juggle and I know what works with limited time and a lot on your plate. I help you get results each time you step in the studio, no wasting time, wondering what to do or spending hours working out. I help you find the consistency and motivation you’ve been missing. I share my easy meals and tried and true hacks to get your metabolism rockin’ while elevating your energy and mood. I understand your struggles and challenges, and help you incorporate small easy changes so you don’t fall off the wagon. I\'m here to make sure you don\'t fail again. I teach you how to get your energy back and reduce stress, so you can be more productive in your career and present with your family.Intrigued? Let\'s book a Success Session, either via Zoom or on the phone to assess where you\'re at, where you\'d like to go and where a good start would be that fits in with your goals and lifestyle. Just follow this link or private message me. https://bit.ly/3sBfbUp

Experience

1. Owner

   Excel Wellness Studio

   Apr 2008 — Present · Overland Park, KS, US

   At Excel, I help women who are juggling it all get their sexy back. If you\'re not getting results and have no idea where to start, I would love to help. It does not take countless hours in the gym and food restriction to look and feel more fit. I can help you find the energy you\'ve lost, look 10 years younger and feel more productive at work and home.I also host a number of charity fitness events open to everyone in the community and continuing fitness education events for area fitness professionals. Excel offers great opportunities to personal trainers looking for a facility to run their own business out of while still being part of a busy team.

Education

• Kansas State University

  Bachelor of Arts - BA, Graphic Design