Jess H.
Pilates Instructor | Classically Trained, Functionally Focused
- Role
- Pilates Instructor at Evolution Physical Therapy
- Location
- Los Angeles, CA, US
- LinkedIn followers
- 500 followers
About Jess H.
Full-time Clinical Pilates Instructor at Evolution Physical Therapy & Fitness…
Experience
Pilates Instructor
Feb 2025 — Present
Provide insurance-based, one-on-one Pilates sessions focused on rehabilitation, injury prevention, and performance optimization. Sessions include a 10-minute warm-up and check-in with a physical therapist, followed by a 40-minute private Pilates session tailored to recovery and strength goals. My approach blends classical Pilates with a rehabilitative focus to help clients build strength, improve mobility, and move with confidence in a clinical setting.
Skills
- Yoga
- Fitness
- Wellness
- Hatha Yoga
- Strength Training
- Social Media
- Bodywork
- Public Speaking
- Wellness Coaching
- Fitness Training
- Lifestyle Coaching
- Stretching
- Lifestyle
- Nutrition
- Meditation
- Wellbeing
- Holistic Health
- Corporate Wellness
- Project Management
- Project Planning
- Project Coordination
- Project Delivery
- Standards Compliance
- Operating Budgets
- Team Building
- Cross-Functional Coordination
- Invoice Processing
- Purchase Orders
- Risk Management
- Issue Resolution Management
- Change Management
- Resource Management
- Forecasting
- Project Timeline
- Process Improvement
- Statement of Work (Sow)
- Service Level Agreement (Sla)
- Data Analysis
- Needs Analysis
- Continuous Improvement
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