Jess Suthard

Personal Trainer and Online Coach @Nourish & Lift

Worcester, GB

Use of interpersonal skills to complete 121 consultation to determine client need and goals • Provide exercise plans and Nutritional interventions for clients via Trainerize, and provide weekly check ins on zoom and in person in order to stay accountable• Develop time management when booking 121 Training session to demonstrate and encourage training exercises • Use of social media platforms to market product and create an appealing fitness brand