Jennifer Murphy
Associate Programme Manager @Capella - Part Of Process Management International
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WORK HISTORY
Associate Programme Manager @Capella - Part Of Process Management International
EDUCATION
Birmingham City University
First Class Honours, Media and Communication (Public Relations)
SKILLS
ABOUT JENNIFER MURPHY
As a certified mindset & wellbeing coach (ICF), NLP practitioner and yoga teacher, I work with both individuals and people-first businesses to support individuals to be the best version of themselves and flourish, both personally and professionally. I guide ambitious women through significant life changes so they can reclaim their true sense of self, restore balance and achieve a deeply fulfilling life and career. I support businesses to create healthy cultures and empower their people to flourish through clarity, confidence and communication. My holistic approach to coaching creates long-term, sustainable change through:~ Self-awareness and powerful mindset shifts~ Developing a mind-body connection and prioritising wellbeing~ Taking aligned actionMy journey: I spent years in a corporate career that wasn’t for me, hoping the career \'success\' would result in happiness and fulfilment. Instead it led to burnout and a constant niggle that something was missing.I put everything and everyone before really listening to my own passions and needs. I surrendered to my imposter syndrome, people pleasing and perfection for too long.I felt stuck and frustrated.Something had to change; both external factors and my own realisations finally aligned. I’ve done the work. I’ve reconnected, I’ve employed courage to navigate the big (and small) changes to build a life that lights me up. I now have the privilege of supporting others to do the same.Results from the committed people I’ve worked with:~ Trust in their decision making~ Prioritising their energy and needs to achieve more meaningful work~ Taking guilt free time to spend on things that bring them joy and support their wellbeing~ Implementing boundaries to manage expectations and their capacity ~ Building confidence to communicate effectively~ Courage to take control of their time~ Moving through significant life changes effectively and creating a plan for what\'s nextI deliver personalised 1:1 coaching, workshops and workplace wellbeing partnerships.Email: h••••@jenniferisles.com
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