Jennifer Swaim

About Jennifer Swaim

I am a strength and balance coach for women who want to live a healthy, well-rounded life right now and in the years to come. Our bodies are the gate-keepers to exploration, energy and independence. When we\'re confident that our body will carry us, support us, and will not give out on us we\'re free to live that full and rich life we hope for. Our bodies were not intended to look a specific way or be a replication of anyone else, but rather to be the vessel by which we\'re able to fulfill our dreams and goals. Your \'perfect body\' is a body that allows you move in the world in the way you want to, to live the life you want to live and say \"YES\" to opportunities that inspire and appeal to you. It\'s your best life lived on your own terms. My programs allow women of all ages to enjoy more freedom with less physical limitation, restraint, and pain, resulting in more time spent enjoying the activities they love with the people whom they love. If your physical body is holding you back from enjoying the activities or the people who matter to you, I can help. Find out more at

Experience

1. Personal Trainer & Group Fitness Coach

   Early Bird Coaching

   Apr 2023 — Present · Snohomish County, WA, US

   Now also available for in-person training @ Early Bird Coaching in Snohomish, WA.

Education

• University of Washington

  BS, Environmental Health

  1991 — 1995