Jen Russman

About Jen Russman

Our pain is power when given purpose. … Pain built me and from it my power and purpose emerged ~ Guiding women to heal and open their hearts so they can trust themselves and embody more joy, emotional freedom, power and purpose. Here’s how: … For decades I betrayed myself by staying small just to feel safe. Years of sexual traumas and emotional suppression led to addiction and self harm. Depression and PTSD took hold. Suppressing the pain built up in my body and ultimately manifested as multiple sclerosis (MS). I completely fell apart at age 29. For seven years I lived a nightmare sick, disabled and homebound and disappeared into the shadows of a failing body. I lost everything… My independence, a career, my first business, and my marriage. … At 36 I experienced a divine intervention that rebuilt me and rocked my world. I heard a voice say, “I’m done” and made a power of decision to heal. I had no idea how. Instead, I discovered an unshakeable inner knowing and higher guidance leading me. A burning desire ignited within me to manifest freedom to BE fully me without reservation, guilt or shame. From that one decision, I’ve healed and transformed FREE from all of it. I manifested my potency and so can you. … I see you. You are a powerful woman ~ innately intuitive, loving, spirited, ambitious. But there’s a disconnect. Your light has been on dim and you’re not sure how or if it can be turned up. Despite your best efforts you still struggle to break free from the pain story and trust yourself. And you’re asking “What’s wrong with me?” Sister, there’s nothing wrong with you. You are divinely gifted and powerful AF. Women partner with me to heal and thrive beyond unstuck. You will emotionally heal from old baggage, unlock your innate power and manifest your desires. You will expand into next level you with divine ease, flow and support. You are meant to be more YOU. If this resonates I invite you to: •Schedule an alignment call with me. •Click the link in my profile to receive a free gift of frequency healing with my meditation called. “.” ~

Experience

1. Wellness Partner

   Amare Global

   Aug 2020 — Present

   Holistic solutions for mental health & wellness: stress resiliency, mood balancing, energy, and focus.

Education

• Institute for Integrative Nutrition

  Certified Holistic Health Coach, Coaching, health, healing, nutrition

  2011 — 2012

• SUNY New Paltz

  BA Journalism, Journalism

  1987 — 1991