Jeffrey Robert Benton
- Role
- Heartmath Certified Trainer at Heartmath Institute
- Location
- Santa Monica, CA, US
- LinkedIn followers
- 500 followers
About Jeffrey Robert Benton
Few have awakened to the potential of what life really holds for them. Many drift…
Experience
Heartmath Certified Trainer
Jul 2019 — Present · Santa Monica, CA, US
https://certified.heartmath.com/user/jeffrey-benton/HeartMath® is a tool and human technology that improves our overall emotional well-being. HeartMath® teaches us how to change our heart rhythm patterns that then allows us to create something called physical coherence. This physical coherence is a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body. And something even more incredible is when we enter into a state of coherence, science is showing us that others around us start to match our coherent state. So we are all alchemists and truly have the ability to shift others in a very positive way. And now HeartMath® is doing extensive studies on when a group like ours comes together, what the positive effects are on our global community. HeartMath® in the medical world- HeartMath® Institute works with premier organizations around the world including Stanford, Stanford Children’s, the Mayo Clinic, Brigham and Women’s (Harvard’s Teaching Hospital), all 42 VA Medical Centers, Kaiser Permanente, and the Cleveland Clinic- HeartMath’s® tools and methodologies are based on over 25 years of peer-reviewed, evidence-based research- The Heart Rate Variability Technology is used with over clinicians in the domestic United States, helping patients manage stress to improve their outcomes in a variety of disease processes- HeartMath® sees significant improvements in blood pressure, hypertension, autonomic nervous system disorders, mental clarity, immune system function as well as decreases in the inflammatory responses- Studies have been published in the American Journal of Cardiology, Preventative Cardiology (with Stanford University), Stress Medicine and Harvard Business Journal- Integrated into over 100 Medical Centers, helping to bring balance, decrease stress and build resilience for all populations including doctors, nurses, staff, leadership, patients and the communities they serve
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