Jamie Harrison
Founder @The Consistency Club
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WORK HISTORY
Founder @The Consistency Club
Gloucester, GB
I help CEOs, executives, and business owners build simple, sustainable health systems that support high performance at work and life outside of it.Many leaders work hard, but their energy, focus, sleep, and consistency gradually slip. I help them fix the foundations so they can perform better for longer without burning out.Through bespoke 1-1 coaching at The Consistency Club, I work with clients to reduce body fat, increase muscle and strength, build body confidence, and improve overall body composition, energy, cognitive performance, recovery, and long-term health. Every client follows a fully personalised coaching pathway based on their lifestyle, workload, and priorities.We focus on: Smart training that works around your week Simple nutrition you can actually maintain Sleep and recovery habits that protect performance Stress management that supports clarity and decision-making Consistency over perfectionAll coaching is delivered remotely through structured check-ins, tracking, and ongoing support so you can stay accountable wherever you are in the world. I primarily work with: CEOs Senior executives Founders and business owners High-performing professionalsIf you care about your health but struggle to stay consistent because of your workload, this is exactly who my coaching is designed for. Clients typically experience: More stable energy Better focus and productivity Reduced body fat Increased muscle and strength Greater body confidence Improved body composition Stronger habits Better sleep Greater resilience under pressureThe goal is simple: perform at your best without sacrificing your health?Connect with me here on LinkedIn or visit:
EDUCATION
Chosen Hill School
Health and Physical Education/Fitness
PT Training
Level 4 Personal Trainer
ABOUT JAMIE HARRISON
I help CEOs, executives, and business owners build simple, sustainable health systems that support high performance at work and life outside of it.Many leaders work hard, but their energy, focus, sleep, and consistency gradually slip. I help them fix the foundations so they can perform better for longer without burning out.Through bespoke 1-1 coaching at The Consistency Club, I work with clients to reduce body fat, increase muscle and strength, build body confidence, and improve overall body composition, energy, cognitive performance, recovery, and long-term health. Every client follows a fully personalised coaching pathway based on their lifestyle, workload, and priorities.We focus on: Smart training that works around your week Simple nutrition you can actually maintain Sleep and recovery habits that protect performance Stress management that supports clarity and decision-making Consistency over perfectionAll coaching is delivered remotely through structured check-ins, tracking, and ongoing support so you can stay accountable wherever you are in the world. I primarily work with: CEOs Senior executives Founders and business owners High-performing professionalsIf you care about your health but struggle to stay consistent because of your workload, this is exactly who my coaching is designed for. Clients typically experience: More stable energy Better focus and productivity Reduced body fat Increased muscle and strength Greater body confidence Improved body composition Stronger habits Better sleep Greater resilience under pressureThe goal is simple: perform at your best without sacrificing your health?Connect with me here on LinkedIn or visit: a discovery call with me: https://link.systemisedtoscale.com/widget/booking/3T21KGzLmwRm7J0lLsdQ
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