James Obrien

WORK HISTORY

EDUCATION

ABOUT JAMES OBRIEN

I am a Strength and Conditioning Coach with the Alabama Crimson Tide football program, specializing in the development of elite collegiate athletes through performance-driven training, recovery strategies, and evidence-based conditioning methods. Working within one of the most competitive programs in college football, my focus is on maximizing performance while prioritizing durability, availability, and long-term athletic development.Throughout my career, I have trained multiple NFL Draft picks, preparing athletes for the physical demands of both high-level collegiate competition and the professional game. In addition to football, I also work with Alabama’s Track & Field program, where I have coached NCAA Champions, All-Americans, and Olympians, further expanding my experience across speed, power, and event-specific performance.I collaborate closely with sport coaches, athletic trainers, sports science staff, and nutritionists to implement comprehensive training systems that translate directly to competition. I’m passionate about building resilient athletes, fostering a strong performance culture, and continually refining training methods in environments that demand excellence.Key Focus Areas:• Elite strength & conditioning program design• Speed, power, and performance development• Athlete preparation for professional competition• Injury reduction, recovery, and sports science integration• Athlete mentorship and team cultureAlways open to connecting with coaches and performance professionals committed to developing athletes at the highest level.