Iris Matthews
Workplace Wellness Strategist @Executive Edge Wellness
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WORK HISTORY
Workplace Wellness Strategist @Executive Edge Wellness
Executive Edge Wellness partners with forward-thinking organizations to design and implement data-driven corporate wellness strategies that enhance employee performance, engagement, and retention. Through diagnostics, leadership development, and habit-based culture transformation, EEW helps companies turn wellbeing into a measurable strategic advantage.
EDUCATION
Université de Montréal
Explore Program, French Studies
Lester B. Pearson High School
French Immersion Diploma
Hult International Business School
Master of Business Administration - MBA
Mount Royal University
Bachelor of Applied Business and Entrepreneurship, Sport and Recreation
SKILLS
ABOUT IRIS MATTHEWS
High performance shouldn’t come at the cost of your health - or your people.I work with executives and organizations who are feeling the impact of burnout, energy depletion, and constant pressure, but don’t want another wellness perk or motivational program that doesn’t move the needle.As a Certified Health Coach and founder of Executive Edge Wellness, I help leaders and companies turn wellness into a true performance lever. Not through hustle culture or unrealistic routines, but through integrated, sustainable systems that support energy, recovery, resilience, and clarity where it actually matters.Personal wellness is professional performance. When leaders lack capacity, decision-making suffers, relationships strain, and organizations pay the price through disengagement, turnover, and burnout.My work bridges the gap between well-being and business outcomes. I partner with individuals and organizations to embed wellness into how leaders operate and teams perform - not as a perk, but as infrastructure.If you’re ready to move beyond surface-level wellness and build sustainable performance for the long term, let’s talk.
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