Ida Messerman
Fitness Professional/Master Trainer
- Role
- Fitness Specialist at Bath Area Family Ymca And Landing Ymca
- Location
- Brunswick, ME, US
- LinkedIn followers
- 500 followers
Healthcare & Human ServicesView LinkedIn profile
About Ida Messerman
Help individuals feel good about themselves and achieve their health and fitness goals…
Experience
Fitness Specialist
Bath Area Family Ymca And Landing Ymca
May 2017 — Present · Brunswick, ME, US
cardio kickboxing Circuit
Skills
- Sports Performance Enhancement
- Zumba
- Agility
- High Intensity Interval Training
- Speed Training
- Conditioning
- Athletic Training
- Afaa
- Strength Training
- Exercise
- Indoor Cycling
- Lifestyle Coaching
- Personal Training
- Nutritional Counseling
- Body Weight Training
- Circuit Training
- Periodization
- Cardiovascular Fitness
- Fitness Training
- Corrective Exercise
- Wellness
- Flexibility Training
- Group Exercise
- Postural Assessment
- Interval Training
- Water Aerobics
- Group Exercise Instruction
- Step Aerobics
- Fitness
- Plyometrics
- Muscular Endurance
- Silver Sneakers
- High Intensity Training
- Stability Ball
- Yoga
- Fitness Instruction
- Core Strength
- Nasm
- Hypertrophy
- Wellness Coaching
Find verified contacts for anyone on LinkedIn
Unifers gives sales teams verified emails and direct dials, enriched profiles, and outreach that lands in the inbox.
Free plan included · No credit card required
This profile is compiled from publicly available professional sources. Unifers is not affiliated with or endorsed by LinkedIn. Request removal of this profile.