Holly Rilinger

About Holly Rilinger

Holly is an innovator in the fitness industry with over 20 years of experience creating and teaching inspirational programs designed to improve health, achieve fitness goals and establish positive lifestyle changes. Combining her background as a professional basketball player, Nike Master Trainer and passionate coach, she created LIFTED, a complete approach to wellness that uniquely combines mindset, movement, meditation, nutrition, rest and recovery. Through her book, weekly publications, inspiring speaking engagements, special events, and remote and one-on-one training, Holly motivates her classes and clients to improve their physical well being, gain mental clarity, reduce stress levels, improve their moods and achieve powerful, lasting results. Career highlights include:• Point Guard, Phoenix Mercury, Teranaki Sparx, New Basket Oberhausen• Founder, LIFTED • Nike Master Trainer• Red Bull athlete• Founding Flywheel Instructor• Star of Bravo’s Workout New York series • Author, LIFTED: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit• Weight Watchers Good Festival Headliner

Experience

1. Nike Master Trainer

   Nike

   May 2013 — Present

   Selected as one of Nike’s twelve North American Master Trainers •Develop and lead workout programs for Nike Training Club and consult with Women’s Training Department •Lead community health and fitness events to help build self-esteem, increase health awareness, and build confidence •Represent Nike at new apparel/product launches•Recruit, vet and train new Trainers

Education

• James Madison University

  Bachelor of Science (B.S.), Kinesiology and Exercise Science

  1993 — 1997