Hilary Jacobs Hendel

Hilary Jacobs Hendel

Psychotherapist & Author of “It’s Not Always Depression” (Random House). I have a passion for teaching people how to work through emotions for emotional health. Curricula. Classes. Pre-order Parents Have Feelings, Too

Role
Author at Penguin Random House
Location
New York, NY, US
LinkedIn followers
500 followers

About Hilary Jacobs Hendel

It’s just wrong that life-changing knowledge on emotions, how people recover from…

Experience

  1. Author

    Penguin Random House

    Jul 2016 — Present · New York, NY, US

    Based on my New York Times Opinion article,\"It\'s Not Always Depression, Sometimes It\'s Shame,\" Random House is publishing my book,\"It\'s Not Always Depression.\" The book will expand upon the concepts I introduced in the article: core emotions (sadness, anger, fear, joy), inhibitory emotions (shame, anxiety, guilt) and the defenses we use to avoid emotional pain. Additionally, the book illuminates through stories that emotions are felt physically. These physical sensations and their corresponding emotions must be addressed in order to heal wounds from childhood and other traumatic wounds. In general, the book is about recovering one\'s true self with the vitality and peace that accompanies it by definition. Please sign up for my Blog at hilaryjacobshendel.com for insights on emotional wisdom and tips on living well plus updates on the book.

Education

  • Institute for Contemporary Psychotherapy

    Certification, Psychoanalysis and Psychotherapy

    2004 — 2008

  • AEDP Institute

    Certification, Accelerated Experiential Dynamic Psychotherapy

    2004 — 2012

  • Wesleyan University

    BA, Biochemistry

    1981 — 1985

  • Fordham University

    MSW, Social Work

    2002 — 2004

  • Columbia University College of Dental Medicine

    DDS, Dentistry

    1985 — 1989

Skills

  • Writing
  • Self-Esteem
  • Behavioral Health
  • Mindfulness
  • Teaching
  • Treatment
  • Blogging
  • Research
  • Stress Management
  • Counseling Psychology
  • Mental Health
  • Social Media
  • Clinical Supervision
  • Psychology
  • Fundraising
  • Event Planning
  • Psychotherapy
  • Life Transitions
  • Mental Health Counseling
  • Therapists

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