Helen Goodall

WORK HISTORY

EDUCATION

ABOUT HELEN GOODALL

No two people are the same, so no two diets/lifestyles should be. That’s why, as your nutritional therapist, I won’t dictate one-size-fits-all ‘fixes’. Instead, I’ll get to know you, your needs, and the pressures in your life. Together, we’ll identify the easiest ways to reach – and maintain – your goals. How can I help as your nutritional therapist? I’m armed with everyday language, science-backed advice, and clear analogies to show you what’s going on in your body. As a registered nutritional therapist, I can help you: Work out what’s triggering your symptoms Understand your unique body’s needs Get back to feeling your best What are my specialist nutritional therapy areas? I specialise in menopause and gut health. Other areas people ask me about include: Gastrointestinal health Women’s health Weight loss Mental health Skin and respiratory health Autoimmune conditions Why work with me? I may have gained accreditations with nutrition associations and councils and studied at the College of Naturopathic Medicine,but I’ve also been on the other side of the table, where you are now. Nutritional therapy has helped me discover my gluten intolerance, lactose intolerance, and severe dysbiosis and manage these conditions better than I could have without specialist advice. Now, I’m ready to help you achieve the same. I get the biggest buzz out of helping my clients improve their well-being by putting together personalised nutrition and lifestyle protocols and empowering them with essential knowledge and insights. It doesn’t matter where you’re based. I offer consultations through Zoom, so I can work with clients everywhere and anywhere. What should you expect when you work with me? You’ll complete a medical history form and diet diary 48 hours before our initial consultation. Then, we’ll evaluate your skin, respiratory, nervous, gastrointestinal, cardiovascular, musculoskeletal, endocrine, immune, urinary, and reproductive systems. Collecting all this information will give me a complete overview of your health and history so we can get to the bottom of your nutritional challenges. With each of my packages, you’ll receive: A personal wellness plan Educational materials Access to functional lab and nutrigenomic testing (if required) Food diary analysis A review of medications and possible nutrient depletions Lab test result interpretation Recipe ideas Access to the Better App Where can you learn more? Learn more and book a free 20-minute call to find out how I could help you at helengoodallnutrition.com.