Heather Sayers Lehman
Founder & Head of Well-being Strategy & Solutions @Overcoming U - Cultivating Employee Well-Being
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WORK HISTORY
Founder & Head of Well-being Strategy & Solutions @Overcoming U - Cultivating Employee Well-Being
Oceanside, CA, US
B2B Customer Success - Program Strategy - Product Development- Founded and scaled a virtual health education company serving mid-market and large employers with customized digital wellness programs- Led end-to-end product development for Overcoming U’s campaign platform from concept to launch- Managed all aspects of customer success, including strategic consulting, executive presentations, renewals, and program upselling- Represented Overcoming U at industry conferences, benefit forums, and HR summits to boost brand recognition and secure new business- Collaborated with brokers and benefit leaders to co-design scalable, equitable wellness solutions across diverse industries.Overcoming U Well-Being Campaigns:Beyond Emotional Eating: Tools to Lose Cravings and Gain ControlBusy Work: Stay Healthy When the Job Keeps You MovingFind Your Moves: Boost Strength, Energy & MoodFood & Body Freedom: Lose the Guilt. Find Your ConfidenceKitchen Confidence: Calm the Chaos to Eat HealthierMindful Money Matters: Stress Less and Spend SmarterResilient by Design: Practical Tools to Build Emotional Strength and BalanceSleep Well: Feel More Rest, Recovered & Ready to GoTurn Out that Burnout: Recover, Manage Stress & Restore Energy
EDUCATION
Indiana University Bloomington
Bachelor of Science (BS), Kinesiology and Exercise Science
Indiana State University
Master of Science (MS), Exercise Physiology
SKILLS
ABOUT HEATHER SAYERS LEHMAN
I’m Heather Sayers Lehman, and I love creating well-being solutions that actually work for real people. I’m a product builder, TEDx speaker, and long-time behavior change nerd who is always looking for better ways to help people feel healthier, less stressed, and more confident.I founded Overcoming U after seeing too many employees struggle with confusing, one-size-fits-all programs. I built my own learning management system, created a full suite of health education courses, and then developed a gamified platform of well-being campaigns that make healthy change feel doable. I love taking an idea from concept to design to launch and improving it until it truly helps people.My career has taken me through corporate, clinical, and entrepreneurial roles. I managed well-being operations at Boeing, delivered more than coaching sessions at Cigna, owned a fitness studio, and taught future health and fitness professionals as adjunct faculty. Every chapter taught me something new about what people need to feel supported and successful.I care deeply about access, inclusion, and meeting people where they are. I believe well-being improves when people feel seen, respected, and given tools that fit their real lives.If you’re working on a project that brings well-being, learning, or behavior change to life, I’d love to connect.
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