Stacyrae Mednick

About Stacyrae Mednick

I have owned and operated my own business for over 30 years in the health and fitness industry. As a certified personal trainer I help women over 40 feel their personal best from the inside out. I am passionate about educating, empowering and equipping women to live their best lives. Teaching women to love themselves and embrace the bodies they were born with is very important to me as women and a trainer. AFAA Certified Personal Trainer A.C.E. Certified Health Coach A.C.E: Group Fitness Instructor Certification - 1988 - Present Certified PiYo Instructor with Blue Powder Productions TRX trainer,\"Independent Certified Coach with OPTAVIA C.P.R. AED & First Aid Certified - Current Designed and implemented wellness programs at Senior Centers and Hoag Hospital in Newport Beach, CA Featured in O.C. Register, H.B. Independent, and Lemonade Placed top five in Miss National Fitness USA Competition IDEA Personal Fitness Convention volunteer \"Body by Jake\" full body workout video, Lake Tahoe, CA U.C.I: Volleyball team weight training Ms. Fitness Camp: Presented classes and body type workshops Specialties: Personal trainer with 30 years experience, helping women embrace the body they were given with fitness programs designed specifically for their body type.

Experience

1. Certified Group Fitness Instructor Ace (American Council on Exercise)

   A.C.N. Representative

   Jan 1988 — Present

   Taught varies classes including: Body-sculpting, PiYo, Interval training, Circuit training, Step & Sculpt, Low Impact, Hybrid classes, Stretching, Stability ball & foam roller workouts too.

Education

• San Diego State University

  B.S., Physical Education Department

  1984 — 1988

• Arizona State University

  San Diego State University, Arizona State University

  1983 — 1984