Terri Motley
Health, Wellness & Fitness Professional ~ I am successfully transforming the lives of individuals all across the globe.
- Role
- Health and Wellness Coach at Healthy Foundations Inc
- Location
- Montrose, CO, US
- LinkedIn followers
- 500 followers
About Terri Motley
Growing up I wanted to be a stay at home mother AND have always had a deep passion and…
Experience
Health and Wellness Coach
Feb 2006 — Present
I educate, empower, and educate individuals and families to the importance of lifestyle wellness.Simply incorporating a few skills, and being mindful of what we\'re putting on our forks and how we\'re moving our bodies, we can significantly reduce the risk of disease and illness. I love to inspire others to the power of foods we eat to either build us up or break us down. I am truly concerned about the state of health today and want to do my part to help our children and families to live life to the fullest with the best health possible. Today, my work is focused primarily on those I think will have the greatest power of impacting future generations. I truly enjoy connecting and educating parents as I believe they have the power to dramatically impact the long-term health of their children. I like to call this \"legacy living\" as we get to choose to make health a priority and this choice will make a difference for future generations. By equipping families and children with a few new skills and knowledge they will have the power to take more responsibility for their overall wellness. Research is learning that our lifestyle has more power over our genes - we hold the keys to \"turning on\" or \"turning off \" different aspects of our health and disease processes. Another area of specialty for my work is pregnancy health. The nutrition and wellness of expecting parents for both mother and father are crucial to the overall, and long term health of their children. I truly believe that educating expecting parents will positively change the health picture of our world.
Education
University of Colorado Denver
Master's degree
University of Colorado ~ Denver
MA
Skills
- Public Speaking
- Health
- Event Planning
- Marketing
- Team Building
- Leadership Development
- Healthcare
- Wellbeing
- Nutrition
- Customer Service
- Strength Training
- Sales
- Fitness
- Wellness Coaching
- Lifestyle
- Nutritional Counseling
- Wellness
- Coaching
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