Ernest Lardizabal

About Ernest Lardizabal

I help men get stronger and lose fat without weighing foods on the scale. Consider your current situation with your overall health and fitness: Are you fed up with the way you look in the mirror? Or. Do you want to feel your absolute BEST- without any discomfort or anxiety? If you answered yes to any these questions, you may be considering. You probably tried a lot of pills and training earlier but still have self-doubts like \"Can I even change my body?\" lingering in your mind. You are looking to implement an enjoyable and sustainable workout routine with a proper diet to support your health. You want to live a healthier lifestyle and make good habits despite being busy. You want to feel more confident as a result of achieving your goals. If this describes you, then read more. I get where you\'re coming from because I had to make a DECISION to get physically stronger and healthier to be in the best shape possible. These were the days when I used to train with highly experienced coaches who helped me learn the Roots of exercise and nutrition. Now. I\'m putting all this information I\'ve gained for myself and my clients altogether and offering online training to YOU. This is where I developed the mentality of \"GET JACKED\" so you can WIN in your mind and let that follow through with your body 🧠 I\'m here to help you achieve your fitness goals sooner than later, the choice is always yours. My unique mechanism is incorporating calisthenics to gain stability with core strength and creating a holistic approach on intuitive eating using hand-measuring portions. With my coaching program, I can help you: Shred 20+ pounds of fat and turn it into your energy Achieve body recomposition Develop superhuman strength through bodyweight stability Eat the flexible foods you love while meeting your daily macronutrient goals If this sounds like a plan you want to undergo. Let\'s connect and discuss your fitness goals on a consultation call.

Experience

1. Fitness Trainer

   Live Fit Gym

   Jun 2018 — Present · San Francisco, CA, US

   Cultivate positive relationships with participants by interacting with group during fitness classes. • Monitor proper execution and form of clients and adjusted positions to improve results and safety. • Motivate clients to achieve their personal fitness goals through developing and modifying routines.

Education

• Academy of Art University

  Bachelor of Fine Arts - BFA, Industrial design

  2018 — 2023