Emily Em Wright
Certified Life Coach @It\'ll Be Alwright
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WORK HISTORY
Certified Life Coach @It\'ll Be Alwright
I help you uncover what is holding you back and learn strategies to align your actions with your values.I offer coaching as one-on-one or group sessions, workshops, and seminars, as well as customizable workshops and seminars. I specialise in Bias and Digital Wellness and present easy internal techniques for cultivating emotional awareness and organising thought systems to mitigate bias and external influence of decisions. These sessions boost productivity and efficiency within a business by providing tools that facilitate clarity of mind, and thus improve decision making. My sessions are ideal for both schools and organisations and can be adapted to any demographic. We are known for- The Digital Wellness Seminar = Learn about how algorithms and online content influence our wellbeing and how we can steer our feeds to reflect our values- Navigating Bias Workshop = Integrate tools to identify and mitigate bias internally (within the Mind)-\'The 100 Days of Colour\'= Bring Emily in to share their research exploring the relationship between Subconscious and Algorithmic Bias in the Spotify® program.
EDUCATION
Vancouver School of Healing Arts
Yoga Teacher Training - 240-hour, Health and Wellness, General
University of Alberta
Online Course, Indigenous Studies
Rhodes Wellness College
Life Skills Coaching Diploma, Mental Health Counseling/Counselor
University of Calgary
Biology; English
ABOUT EMILY EM WRIGHT
Speaker, writer, and specialist in the psychology of bias and discrimination, Emily Wright is a Certified Life Coach specialising in Bias and Digital Wellness. Emily has aided in the establishment and growth of multiple small businesses, and figureheads their own business, It’ll be alwright®.It\'ll be alwright® offers customizable workshops and seminars, and individual and group coaching. Our signature sessions focus on mitigating bias and cultivating digital wellness. Mental and emotional wellbeing is a key theme to all our services as we recognise that we can combat negative repercussions of bias by improving clarity of headspace and thus decision-making. These levels of self-reflection are also key to the internal decolonization process, and we offer programs that facilitate the deconstruction of limiting beliefs and negative self-talk.Emily has featured in numerous keynotes, panels, and podcasts, and is open to opportunities to discuss their work or answer questions. Some of their favourite subjects are mental and emotional health and wellbeing, bias and discrimination - specifying in racism & white psychology - education & education reform, consciousness & the mind, and technology & the social & health implications of such. Algorithmic influence is a core topic of Emily’s work, and their signature seminar on Digital Wellness shows the audience how we can be manipulated through technology and what we can do about it. Emily has written multiple books, including \'Mind Bites\', which presents simple techniques to reprogram the mind, and \'The 100 Days of Colour: Celebrating Frequetic Beauty\', which explores the relationship between subconscious and algorithmic bias. The research behind ‘The 100 Days of Colour’ is crucial to the conversation of ethics, psychology, and technology, and it involved monitoring the recommendations on the Spotify program by race to see how they changed with input. As a result, Emily was able to backtrack the music recommendations provided by Spotify to isolate the demographic of the Spotify team, which is evidence of the inescapable link between psychology and technology. After spending over an accumulative year immobile as a result of multiple traumatic brain injuries, Emily learned to lucid dream, which opened a door to a wide exploration of the potential of human consciousness and our understanding of reality. Their dream journals - entitled ‘The Dreamer’s Journal’© - pave a journey of reality-bending conscious discovery, and discuss a myriad of ethical inquiries when it comes to our continual evolution.
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