Elaine Retholtz
Instructor: Mindfulness Based Stress Reduction at New York Insight Meditation Center
- Role
- Instructor, Mindfulness Based Stress Reduction at Jcc Manhattan
- Location
- New York, NY, US
- LinkedIn followers
- 500 followers
About Elaine Retholtz
Mindfulness Based Stress Reduction Teacher TrainerCertified Mindfulness Based Stress Reduction TeacherDharma Teacher29 Years of Private Practice in Acupuncture15 Years of practicing Acupuncture with PWA-HIV disease at a residential facility for People with AIDS
Experience
Instructor, Mindfulness Based Stress Reduction
Jan 2005 — Present
I teach the 8-week Mindfulness Based Stress Reduction course modeled after the program offered at the Center for Mindfulness (UMass Medical Center) and developed by Jon Kabat-Zinn.
Education
Center for Mindfulness University of Massachusetts
Practicum in Mindfulness Based Stress Reduction
2004 — 2004
Tri-State College of Acupuncture
Dip.Ac., Acupuncture
1989 — 1992
University of Wisconsin-Madison
MS, Nutritional Sciences
1978 — 1980
Center for Mindfulness University of Massachusetts
Teacher Development Intensive in Mindfulness Based Stress Reduction
2005 — 2005
Mindfulness Center at Brown University
MBSR Teacher Trainer
2018
Center for Mindfulness, University of Massachusetts
Certification as a Mindfulness Based Stress Reduction Teacher
2012
Skills
- Chronic Pain
- Treatment
- Nutrition
- Insomnia
- Chronic Illness
- Wellbeing
- Mental Health
- Pain Management
- Bodywork
- Life Transitions
- Stress Reduction
- Mindfulness
- Acupuncture
- Reiki
- Headaches
- Alternative Medicine
- Wellness
- Stress Management
- Meditation
- Mindfulness Based Stress Reduction
- Holistic Health
- Teaching
- Self-Esteem
- Herbal
- Prevention
- Wellness Coaching
- Healing
- Relaxation
- Lifestyle
- Mindfulness Meditation
- Stress
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