Dwayne Brown

About Dwayne Brown

You want to get in the best shape of your life. I will help you.You don\'t want fitness to take over your life. It doesn\'t have to.At Starting Line Fitness, I know you don\'t have dreams of becoming an olympic athlete or plan on becoming Mr or Mrs Olympia (btw if you don\'t know who/what they are then you are in the right place). I will help you learn the skills & habits specific to YOUR LIFE that will you reach your specific goals. This means I\'ll:* Help you maximize whatever time you have* Teach you proven techniques (aka cut through the bs)* Teach you how to implement said techniques to fit your lifeMost fitness/wellness content usually fits into two categories: super duper advanced or low level rehabilitation stuff. Well you don\'t want to be an athlete and you\'re not broken. So instead of ignoring you, I\'ll meet you where you\'re at and help you get to where you\'re trying to go. When you\'re ready to get started, just let me know:d•••••@startinglinefit.comOr you can join my free Facebook group here: http://bit.ly/3a31PoF

Experience

1. Founder

   Starting Line Fitness

   Oct 2016 — Present · New York, NY, US

Education

• Ithaca College

  Bachelors of Science, Athletic Training/Exercise Science

  1999 — 2003

Skills

• Body Weight Training
• Exercise Instruction
• Functional Movement
• Strength Training
• Fitness
• Exercise Prescription
• Weight Loss Coaching
• Weight Training
• Fitness Training
• Functional Movement Screen
• Cscs
• Personal Training
• Cardiovascular Training
• Weight Management
• Strength & Conditioning
• Wellness
• Nutritional Counseling