Duncan S.
High Performance Coach @Starr-Boltt Coaching
Signup · Get unlimited contacts
WORK HISTORY
High Performance Coach @Starr-Boltt Coaching
Morning Routine Coach & Performance SpecialistI help founders and executives design bespoke morning routines that transform their energy, focus, and leadership impact—in just 15-60 minutes a day.After building and exiting multiple businesses over 15+ years, I know the stress of success firsthand. I combine my entrepreneurial experience with deep mastery of breathwork, yoga, meditation, NLP, and REBT to create transformative morning practices.What I deliver:1-on-1 coaching programs (3-month intensive)Corporate breathwork workshopsLeadership retreats in CreteKeynote speaking on morning routines and peak performance
EDUCATION
Yoga Caoch
Yoga life coach 300 hrs, Yoga Teacher Training/Yoga Therapy
Premier Training
Level 3 Diploma in Sports Massage Therapy, Massage Therapy/Therapeutic Massage
Premier Training
Level 3 Diploma in Personal Training, personal training
Transformation Academy
REBT Mindset coach, Rational Emotive Behaviour Therapy
YogaRenew
Mindfullness certification, Mindfulness
Yogalap
Certified Breathwork Instructor, Breathwork and pranayama
Northumbria University
BEng (Hons) Mechanical Engineering , Mechanical Engineering
New oceans - NLP
Diploma in Life Coaching with NLP , NLP
ABOUT DUNCAN S.
I aim to inspire people to live fantastic lives.The first step in living a great life is to understand what you really want and also what you are really capable of.But most people don’t take time to dig into what they really want, they are too caught up in the process of trying to either succeed or just get to the weekend or the next holiday.But if we don’t take the time to really dig deep and figure out what you really want, how can you ever get there? It is like going food shopping without a list, you will waste a lot of time, money and you won’t get what you really want or need.So what I do is I help people dream big and then I support them step by step into turning that into a reality.What’s really cool is, aiming big is easier than aiming to be average. The competition for average success is high, the workload for average success is high and the rewards are low.Whereas the big things have a high return, and low competition because they are challenging, they require you to step up and be great at what you do.My background puts me in a unique position to help people with this, I grew up goal setting and this allowed me to really understand and focus on what I really wanted to achieve.I didn’t get swept up in a lot of things because I know the direction I was heading in so I was able to pick the best options along the way to keep me on track to what I really wanted.The goal setting process I use is a unique technique my dad created (The visionary method), it allows you to fast forward through life and put yourself in the shoes of your older self along the way. What this does is it really allows you to see the big picture and understand what you want most.This has allowed me to achieve some great things like setting a world record, setting up businesses that ran themselves comfortably so I could travel the world and buy our own piece of paradise in Crete where I now spend most of the year.I also understand success and stress well. I’ve been to the point where I struggled to sleep and could not relax or switch off outside of work.So I have spent years mastering my mind, first with NLP and life coaching, then by going to India to study yoga, mindfulness, meditation and breathwork. I really do understand how to master our mind, body, energy levels and I love helping people with this too.If you want to be inspired and supported to live a great life, optimise how you work and achieving great things, please reach out — it will be a pleasure to talk.
This profile is compiled from publicly available professional sources. Unifers is not affiliated with or endorsed by LinkedIn. Request removal of this profile.