Duane Adams

Founder @3 Planes Functional Health, Llc

Asheville, NC, US
MOBILE NUMBERS
+91 *********19

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WORK HISTORY

May 2023 — Present

Founder @3 Planes Functional Health, Llc

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Asheville, NC, US

3 Planes Functional Health, LLC, is part of my goal of sharing over 30 years of education, knowledge, and practical experience in bodybuilding, personal training, and corrective exercise.I operate a mobile/virtual personal training and corrective exercise service that provides solutions for those who live active lives and struggle to find time to make it into the commercial gym setting. 3 Planes Functional Health, LLC. develops and implements customized training programs to assist clients in adopting a healthy lifestyle that is inclusive of exercise, nutrition, and mindfulness. The modalities utilized will include, but are not limited to, myofascial release and stretching, resistance training (including bands and free weights), isometrics, calisthenics, and high intensity Interval training (HIIT). This will help clients to improve their overall quality of life, both personally and professionally. Please call (82••••••65 or email i•••@3planesfunctionalhealth.com for more information.

EDUCATION

1995 — 1997

Asheville-Buncombe Technical Community College

Associate’s Degree, Business Administration and Management, General

2010 — 2012

Montreat College

Master of Business Administration (M.B.A.)

2001 — 2003

Montreat College

Bachelor’s Degree, Business Administration and Management, General

SKILLS

CoachingLeadership DevelopmentSmall BusinessTeam BuildingStrategic PlanningPublic SpeakingResearchSales ManagementMicrosoft OfficeOrganizational DevelopmentProgram ManagementTrainingLeadershipCustomer Service

ABOUT DUANE ADAMS

Since joining the Small Business Center Network in 2011, my main focus has been on…

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Duane Adams — Founder at 3 Planes Functional Health, Llc in Asheville, NC, US | Unifers