Tomi Mitchell
Mental Fitness Coach Pq Coach @Positive Intelligence
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WORK HISTORY
Mental Fitness Coach Pq Coach @Positive Intelligence
Empowering professionals to enhance their emotional and mental well-being and improve their overall performance through mindfulness practices, and behavioral change strategies in developing self-awareness, managing stress, and achieving their personal and professional goals.
EDUCATION
McGill University - Desautels Faculty of Management
Master of International Health Leadership
Health Coach Institute
Certificate, Coaching
St. Matthews University School of Medicine
Doctor of Medicine (M.D.), Medicine
University of Saskatchewan
Family Medicine, Pre-Medicine/Pre-Medical Studies
ABOUT TOMI MITCHELL
You\'re brilliant, capable, and constantly showing up for everyone else. But who\'s helping you show up for yourself?I work with high-achieving professionals—physicians, executives, entrepreneurs, and purpose-driven teams—who are tired of living on autopilot. They’re ambitious, intelligent, and highly accomplished… but they’re overwhelmed, disconnected, and silently burning out behind the scenes. Or perhaps you are doing well but want to level up your life and business. You may be:Functioning at a high level, yet deeply fatigued and emotionally drainedTrying to lead your business, practice, or team—but struggling to lead yourself.Craving clarity, purpose, and peace—but unclear how to reclaim the.mIf that sounds familiar, you\'re not alone. And you\'re not broken.I help people like you cut through the noise and finally get to the truth of what’s holding them back—without fluff but with empathy and insight.As a board-certified physician, TEDx speaker, keynote speaker, consultant and coach, and wellness strategist with over a decade of clinical experience, I understand the toll of burnout and systemic dysfunction. But I also understand transformation. I’ve lived it—and now, I help others move through it.Whether coaching one-on-one, training corporate teams, or delivering keynotes, my work focuses on helping people reset their nervous systems, restore balance, and lead lives that work.My approach is rooted in:Evidence-based wellness strategiesBurnout recovery grounded in neuroscience and human behaviour.Emotional intelligence and leadership developmentMental health advocacy and honest, empowering conversationThis isn’t about shallow self-care. It’s about strategic, soul-level change.I create safe, high-impact spaces where professionals can finally exhale, reflect, and begin again—on their terms. There is no sugar-coating, no pretending, just powerful support, clarity, and sustainable strategy.Let\'s start the conversation if you’re ready to thrive—not just survive.Dr. Tomi MitchellPhysician | Wellness & Burnout Strategist | TEDx Speaker | Mental Health AdvocateAuthor of The Soul-Sucking, Energy-Draining Life of a PhysicianHost of The Mental Health & Wellness ShowFeatured in USA TODAY, Thrive Global, KevinMD, Brainz Magazine, Medium, and more.Book a consultation:https://api.leadconnectorhq.com/widget/booking/MkIsJtMutEyGlr9GvojS
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