Ashley Southard

Co-founder @Thehealthyweighout

Scottsdale, AZ, US

Binge Eating, Overeating, and Emotional Eating are NOT eating problems.they are emotional solutions!TheHealthyWeighOut is a no-diet program that teaches people how to identify ~ and resolve ~ the hidden psychological pieces that drive the compulsion to turn to food for emotional comfort and soothing. Based on decades of our one-on-one work with clients struggling with compulsive overeating, Dr. Julie T. Anné and I have developed our signature approach to healing from the inside out, what we call,\"The Deeper Work.\" Through this soulful and innovative work, we teach people how to come back to Self through Intuitive Feeling ©, Intuitive Eating, and Intuitive Movement. After decades of feeling caught in the diet-overeat-diet cycle, our clients are learning how to enjoy a relationship with food, body, and Self that is peaceful and satisfying! Full Recovery from Emotional and Binge Eating is not only possible.it happens at TheHealthyWeighOut!Our program offers both online and in-person services at our treatment center in Scottsdale, AZ. Visit for more information.