Kaz Williams
Founder Director @Mettle
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WORK HISTORY
Founder Director @Mettle
EDUCATION
University of Staffordshire
MSc, Sport and Exercise Psychology
De Montfort University
Doctor of Philosophy - PhD, Sociology and culture
ABOUT KAZ WILLIAMS
Hi, I’m Kaz. I founded Mettle to help you take on trail and ultra running challenges you are curious about.Whether that’s chasing a PB or a distance you aspire to run at Mettle we provide you with coaching plans, mental strategies, and honest support to be the best trail and ultra runner you can be.My trail running journey started in Chamonix, France with the Mont Blanc Marathon in 2010. I am crazy about running far on dirt, through forests, up mountains and by lakes. Favorite adventures include Tahoe 200, Moab 240, 1 loop at Barkley Marathons, Ouray 100, Across the Years (10 days), TDS (UTMB series) and Tot Dret, Italy. With a PhD in sociology, my MSc in Sport and Exercise Psychology has taught me that we can all benefit from physical and mental training to- build confidence- challenge negative thought processes- get motivated- overcome an injury, and- enhance our performanceThis is how I sum up my job. To help you reach your running ambitions and believe in you.Curious about your running potential and genuine about digging deep to see what you’re made of? Great! I’d love to hear from you. Specialities: Trail and ultra running coaching. Sport and Performance Psychology. Writing. Public Speaking. Mental Toughness. Helping you create positive change.
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