Harshmeet Kaur
Consultant Psychologist @Antarmanh Consulting
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WORK HISTORY
Consultant Psychologist @Antarmanh Consulting
Gurugram, IN
I work as a Consultant Counselling Psychologist at Antarmanah, offering evidence-based emotional and mental health support. My role includes conducting case history intake sessions, providing structured therapy, and helping individuals build clarity, resilience, and healthier coping patterns. I collaborate with the team to ensure compassionate, goal-focused care for every client.I also facilitate group work/workshops on a range of psychological themes for different age groups, focusing on emotional wellbeing, resilience, communication, and personal growth. These programs are designed to be interactive, practical, and tailored to the unique needs of each group.
EDUCATION
Panjab University
Doctor of Philosophy - PhD, PSYCHOLOGY
Sangath India
Leadership in Mental Health Certification Course , Mental and Social Health Services and Allied Professions
Government College for Girls, Patiala
Bachelor of Arts (Hons.)
Panjab University
Masters in Psychology, Clinical, Counseling and Applied Psychology
ABOUT HARSHMEET KAUR
Dr. Harshmeet Kaur is a Counselling Psychologist with over a decade of counselling experience providing psychological counselling and mental health support to adolescents, adults, and seniors within the Indian cultural context. She holds a Ph.D. in Psychology with a specialization in adolescent health and well-being from Panjab University, India, and completed her Post-Doctoral Training in Clinical/Counselling Psychology at the Brandeis Counseling Center, USA. She has completed Leadership in Mental Health Program (2025–2026) by Sangath, India.Dr. Harshmeet provides individual therapy and couples counselling for concerns such as anxiety, depression, stress, trauma, relationship and marital difficulties, family conflicts, career transitions, and work-life stress. Her work focuses on helping individuals develop emotional awareness, strengthen resilience, and build healthier coping strategies to improve overall psychological well-being.Her therapeutic approach is integrative and evidence-based, drawing from Cognitive Behavioural Therapy (CBT), mindfulness-based approaches, Positive Psychotherapy, and strength-based interventions. She is particularly experienced in stress management, emotional regulation, and relationship dynamics, helping clients understand patterns that influence their wellbeing and relationships.Known for her warm, empathetic, and culturally sensitive style, Dr. Harshmeet creates a safe, confidential, and non-judgmental space where individuals can explore personal challenges, gain insight, and work toward meaningful change.She follows a holistic model of care, collaborating with psychiatrists, medical professionals, and other specialists when appropriate to ensure coordinated and comprehensive support.Dr. Harshmeet also conducts mental health webinars and workshops for corporate organizations, focusing on topics such as workplace stress management, burnout prevention, emotional wellbeing, and building psychological resilience.She offers both in-person counselling in New Delhi and online therapy sessions, making professional mental health support accessible, flexible, and tailored to each individual’s unique needs and goals.
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