Garima Gupta

About Garima Gupta

I’m the *Co-Founder of VedicMix*, a health-forward food brand dedicated to bringing back the wisdom of traditional Indian nutrition in a modern, convenient form.At VedicMix, we craft *millet-based superfood milk premixes, Indian vegetarian gravies, dals, activated nuts, and sprouts* — all *100% natural, preservative-free, and rooted in Ayurveda*. Our mission is simple yet powerful: to make wholesome eating effortless, accessible, and delicious for today’s fast-paced lifestyles.With a *Ph.D. in Applied Psychology* and *over two decades of experience* working with *corporates and individuals*, my professional journey has always been about **holistic well-being** — nurturing both the mind and body. My background in behavioural science and corporate coaching has shaped my approach to business: integrating mental wellness, mindful living, and conscious nutrition.Through VedicMix, I aim to bridge the gap between **ancient Indian wisdom and modern nutritional science**, empowering people to make healthier, more mindful choices every day.**Areas of Holistic wellness and behavioural transformation* Corporate training and leadership development* Mindful eating and lifestyle management* Brand strategy and social entrepreneurship **Let’s connect** if you’re passionate about wellness, corporate well-being programs, or building a more conscious food culture.

Experience

1. External Examiner

   Amity University, Greater Noida Campus

   Feb 2022 — Present · Noida, IN

Education

• Manav Rachna International Institute of Research & Studies

  Doctor's Degree

  2016 — 2021

• Institute of Engineering and Technology

  Bachelor of Technology - BTech

  1998 — 2002

• Indira Gandhi National Open University

  Master's degree

  2013 — 2015