Donnie MacDonald
Helping People Suffering from Stress, Overwhelm and Burnout Flourish and Thrive @Donnie Mac
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WORK HISTORY
Helping People Suffering from Stress, Overwhelm and Burnout Flourish and Thrive @Donnie Mac
I OFFERA structured approach to understanding your needs.A natural approach to self-care, self-compassion, and stress-management.A supporting approach, moving forward in simple, achievable steps, wherever your starting point is.Insights that unlock the possibilities that exist in you.
EDUCATION
The Open University
Professional Management
Centre for Coaching
Coaching Psychology, Solution Focussed Coaching, Performance Coaching, Stress Management,
The University of Edinburgh
BSc, Electrical Engineering
SKILLS
ABOUT DONNIE MACDONALD
You can be successful on the outside — and silently burning out on the inside.I know that reality, and so do many of the professionals I now help.The good news: burnout doesn’t have to be the end of the story.I work with busy professionals, including neurodivergent individuals, to navigate through burnout, manage stress in sustainable ways, and build a life that truly fits them.My approach blends:15+ years of coaching experiencePractical, evidence-based tools for burnout recoveryStrategies for managing sensory overload and executive function challengesNature-inspired perspectives for resilience and renewalLived insight from my own journey, including a recent autism diagnosisBefore coaching, I spent over two decades in corporate engineering and management, so I know the relentless pace and pressures that can quietly drain your energy and joy.Now, alongside my coaching, I write West Coast Wisdom — a newsletter exploring burnout recovery, stress management, and the art of creating balance in a demanding world. Through both writing and coaching, I guide people from exhaustion and overwhelm toward clarity, purpose, and renewal — one small, achievable step at a time.If you feel stuck in the burnout cycle, there is a way forward. Let’s navigate it together.
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