Dominique Williams
Social Worker Therapist @Coven Women\'s Health
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WORK HISTORY
Social Worker Therapist @Coven Women\'s Health
Toronto, ON, CA
I provide a safe space for you to explore emotional challenges related to midlife and hormonal transitions. Offer evidence-based therapeutic interventions, such as Cognitive Behavioural Therapy (CBT), mindfulness-based approaches, and other therapeutic techniques to help you manage anxiety, improve mood, and build lasting emotional resilience.
EDUCATION
Carleton University
Bachelor of Arts (BA), Psychology
University of Waterloo
Bachelor of Social Work, Mental Health Counseling/Counselor
Lotus Yoga Academy
200HR - Hatha/Vinyasa Yoga Teacher Training, Yoga Teacher Training/Yoga Therapy
University of Waterloo
Master's degree, Clinical/Medical Social Work
ABOUT DOMINIQUE WILLIAMS
I’m a Registered Social Worker with over 15 years of experience. I specialize in supporting women through life’s complex transitions — from the emotional turbulence of perimenopause to the identity shifts that come with midlife.My clinical approach blends evidence-based Cognitive Behavioural Therapy (CBT) with mindfulness, body awareness, and self-compassion practices. I’m deeply committed to helping women cultivate calmer minds, more compassionate self-talk, and a healthier connection to their bodies — no matter what hormonal changes or societal pressures they face.I frequently speak about the intersection of menopause, mood, and mental health, advocating for better awareness and care standards in a system that too often overlooks women’s emotional well-being during this pivotal stage of life.Whether on camera, behind a microphone, or in the therapy room, my style is warm, relatable, and grounded in science. I aim to make conversations about hormones, hot flashes, anxiety, and body image accessible — and even empowering.Expert Topics: • The emotional side of menopause and perimenopause • Anxiety, depression, and hormonal fluctuations • Midlife identity shifts and self-compassion • Healing relationships with food and body image • Mental health through the lens of HAES® and Intuitive EatingMedia & Collaborations:Available for interviews, panel discussions, and expert commentary on women’s mental health and midlife wellness.
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