Disha Manchekar
Psychologist | Founder, @innatemind | BW 30 Under 30’23 Awardee | Therapy, Interactive Workshops and Reflective Journals | Media Featured
- Role
- Consultant Psychologist at Portescap
- Location
- Mumbai, MH, IN
- LinkedIn followers
- 500 followers
About Disha Manchekar
Mental well-being is not just about coping with stress — it is about building healthier relationships with ourselves and the people around us.I am a psychologist and the founder of Innate Mind, a mental wellness UDYAM-registered organisation focused on helping individuals and organisations cultivate emotional wellbeing, self-awareness, and stronger relationships.Through therapy, creative workshops, and guided wellness journals, my work aims to make psychological growth practical, reflective, and accessible.My work has been featured in the media for introducing creative approaches like vision board workshops that help individuals and couples explore their aspirations and emotional connections. I have also been interviewed on Radio One 94.3 FM and Mid-Day.At Innate Mind, we offer:• Individual therapy sessions• Creative and interactive wellness workshops• Support groups for women• Corporate wellness programs• Reflective journals, planners and workbooksI am particularly passionate about helping individuals build healthier relationships — with themselves and with others.If you are an organisation looking to support employee wellbeing, or an individual seeking psychological support, I would be happy to connect.
Experience
Consultant Psychologist
Sep 2024 — Present · Mumbai, IN
Developing a more resilient and productive workforce by providing guidance and counseling to on-site employees and operators.
Education
Shreemati Nathibai Damodar Thackersey Women's University
Bachelor of Arts (B.A.), Psychology
2011 — 2014
MANIBEN NANAVATI WOMEN’S COLLEGE
MA in Psychology, Clinical Psychology
2017 — 2019
LNML MILS
Master's degree, Labor Studies
2014 — 2016
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